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About T3™
Trauma Tips and Tools, or T3™, is a one-day (6-hour) course that teaches basic knowledge of trauma, concepts of psychological first aid, and practical tools for regulating the nervous system when stressed.
T3™ teaches the basics of how the brain, memory, and emotions work.
How our body responds under stress and how it regulates our nervous system for optimal health.
Concepts like co-regulation, self-regulation, and interoception are taught.
You will learn about mindfulness, breathwork, grounding skills, and bilateral stimulation.
Lastly, practical skills for dealing with stress in everyday life are provided.
Who can benefit from T3™
Everyone can benefit from T3™.
Whether you are a foster parent, behavioral health technician, nurse or doctor, teacher, clergy, first responder, or just a curious human, T3™ can help you with practical strategies for dealing with stress and regulating your nervous system.
T3™ Organizational Benefits
Trauma is more common than you may think. When organizations invest in creating safe, trauma-informed environments and educating their team on how to be trauma sensitive, productivity increases, workplace conflict decreases, and your organization becomes a healthier place to work. The tools learned in T3™ can also assist your team in working with clients and customers.
To register click here